Dynamic Yoga - The Ultimate Workout That Chills Your Mind as It Changes Your Body
Author(s): Godfrey Devereux
An illustrated guide to dynamic yoga which is based on the techniques of Astanga Vinyasa Yoga, a fast powerful form which claims to provide as effective a cardiovascular workout as a conventional exercise-to-music class. Illustrated with black and white photographs.
Product Information
General Fields
- :
- : HarperCollins Publishers Limited
- : HarperThorsons
- : 0.695
- : 01 March 1999
- : --- length: - '21' width: - '19.9' units: - Centimeters
- : books
Special Fields
- : Godfrey Devereux
- : Paperback
- : English
- : 613.7/046
- : 256
