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How to Relax by Thich Nhat Hanh
$12.99 AUD
Category: Self Help
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki ...Show more
How to See by Thich Nhat Hanh
$12.99 AUD
Category: Spirituality
How can we let go of illusion and see ourselves as we really are? Profound and always approachable, Zen master Thich Nhat Hanh teaches us the art of looking deeply-in to our knee-jerk assumptions and runaway thoughts-so we can recognize the true meaning and essence of our lives.The Mindfulness Essential ...Show more
How to Sit by Thich Nhat Hanh
$12.99 AUD
Category: Self Help
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and ...Show more
How to Smile by Thich Nhat Hanh
$14.99 AUD
Category: Self Help
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath ...Show more
How to Walk by Thich Nhat Hanh
$12.99 AUD
Category: Exercise & Diet
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and ...Show more
Love in Action, Second Edition: Writings on Nonviolent Social Change by Thich Nhat Hanh
$29.99 AUD
Category: World Matters: Social Cultural, Philosophy, Psychology, Spirituality
Be inspired by 21 key writings on nonviolence and reconciliation by Vietnamese peace activist and refugee advocate Zen master Thich Nhat Hanh The essence of nonviolence is love, Thich Nhat Hanh says. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent ...Show more
Miracle of Mindfulness - Gift Edition by Thich Nhat Hanh
$35.00 AUD
Category: Self Help
With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down a ...Show more
No Mud No Lotus - The Art of Transforming Suffering by Thich Nhat Hanh
$22.99 AUD
Category: Self Help | Reading Level: very good
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from ...Show more
Other Shore (Heart Sutra) by Thich Nhat Hanh
$24.99 AUD
Category: Philosophy | Reading Level: General Adult
In this new edition of "The Heart of Understanding," venerable Thich Nhat Hanh offers a completely new translation of the Prajnaparamita Sutra, regarded as the essence of Buddhist teaching. The ancient sutra is given a contemporary treatment, offering subtle and profound teachings on non-duality and the ...Show more
Our Appointment With Life by Thich Nhat Hanh
$14.99 AUD
Category: Spirituality
This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, the earliest teaching of the Buddha on living fully in the present moment. "To live alone" doesn't mean to isolate oneself from society. It means to live in mindfulness: to let go o ...Show more
Peace of Mind by Thich Nhat Hanh
$22.99 AUD
Category: Spirituality
We can't heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In "Peace of Mind," Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in ea ...Show more
Peace of Mind: Becoming Fully Present by Thich Nhat Hanh
$27.99 AUD
Category: Spirituality
In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical found ...Show more