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12WBT Low-carb Solution by Michelle Bridges
$36.99 AUD
Category: Recipe Books
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carb ...Show more
Make it Happen: Live Your Best Life by Michelle Bridges
$34.99 AUD
Category: Exercise & Diet
The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan. The g ...Show more
Michelle Bridges: 5 Minutes a Day by Michelle Bridges
$12.95 AUD
Category: Exercise & Diet
A glass of wine (or three) to celebrate. A bit of chocolate when you're feeling down - or maybe the whole block! Pressing the snooze button just one more time instead of putting on your runners for a workout. You already know you need to clean up your diet and do more exercise to lose weight and get fit ...Show more
Michelle Bridges' Australian Calorie Counter by Michelle Bridges
$12.99 AUD
Category: Exercise & Diet
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right foo ...Show more
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