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Dynamic Yoga - The Ultimate Workout That Chills Your Mind as It Changes Your Body by Godfrey Devereux
$36.24 AUD
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Category: Exercise & Diet
An illustrated guide to dynamic yoga which is based on the techniques of Astanga Vinyasa Yoga, a fast powerful form which claims to provide as effective a cardiovascular workout as a conventional exercise-to-music class. Illustrated with black and white photographs.
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