The Complete Australian Guide to Pregnancy and Birth by Sophie Walker, Jodi Wilson
$39.99 AUD
Category: Health & Wellbeing
The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories. 'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist 'A book full of the wisd ...Show more
Easy Target: Taming the Black Dog by Adam Blum
$29.99 AUD
Category: Health & Wellbeing
"Easy Target – Taming the Black Dog is the inspirational story of a young man’s journey from being an easy target and victim of bullying to forging fortitude and resilience in order to battle the bullies and the black dog of depression. Adam tells his story with raw honesty which at times is heartbreaki ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$35.00 AUD
Category: Health & Wellbeing
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes by Peter Brukner
$36.99 AUD
Category: Health & Wellbeing
"At age 60, Dr Peter Brukner was diagnosed pre-diabetic, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost thi ...Show more
Bite Back: A Compassionate Guide to Navigating Eating Disorders by Genevieve Mora
$35.00 AUD
Category: Health & Wellbeing
A compassionate guide to navigating eating disorders, for those experiencing them and their loved ones, from someone who has been there. ‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the har ...Show more
My Yoga Journey Gift Set by Kassandra Reinhardt
$65.00 AUD
Category: Health & Wellbeing
Enhance your yoga practice with this gift set by leading online yin yoga instructor Kassandra Reinhardt of Yoga with Kassandra.Embrace the life-changing practice of yoga with this gift set from popular YouTuber and yin yoga instructor Yoga with Kassandra. Including the My Yoga Journey guided journal, I ...Show more
The Handbook of Ayurveda: A Practical Guide to India's Medical Wisdom by Godagama
$38.50 AUD
Category: Health & Wellbeing
Low Tox Life Food: How to shop, cook, swap, save and eat for a happy planet by Alexx Stuart
$36.99 AUD
Category: Health & Wellbeing
A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans. What are the best foods to put i ...Show more
Mayo Clinic on Alzheimer's Disease and Other Dementias - A Guide for People with Dementia and Those Who Care for Them by Jonathon Graff-Radford; Angela M. Lunde
$29.99 AUD
Category: Health & Wellbeing
Around 50 million people around the world have dementia. Each year, nearly 10 million new cases are reported. By some estimates, the number of people living with dementia could triple by 2050. This book offers an update on what experts know about Alzheimer's and related dementias, including the latest r ...Show more
The Shape of Sound by Fiona Murphy
$34.99 AUD
Category: Health & Wellbeing
How do you build up a sense of robust pride when your body has taught itself to be fearful? Fiona Murphy's memoir about being deaf is a revelation. Secrets are heavy, burdensome things. Imagine carrying a secret that if exposed could jeopardise your chances of securing a job and make you a social outca ...Show more