The Ultimate Fast 800 Recipe Book: Quick and simple recipes to nourish your body and improve your long-term health by Dr Clare Bailey, Justine Pattison
$49.99 AUD
Category: Exercise & Diet | Series: The\Fast 800 Ser.
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health.With over 200,000 copies sold, Dr Michael Mosley's No. 1 bestsellin ...Show more
Deliciously Ella Quick & Easy: Plant-based Deliciousness by Ella Mills (Woodward)
$34.99 AUD
Category: Exercise & Diet
PLANT-BASED DELICIOUSNESS 100 all-new quick and easy plant-based recipes by bestselling author Ella Mills, founder of Deliciously Ella. Ella's new collection shows us that vegan cooking doesn't have to be difficult or time-consuming. It's easy to embrace a plant-based lifestyle with her fuss-free, sim ...Show more
Stretching: 40th Anniversary Edition - Stretches for the Digital World by Bob Anderson; Jean Anderson (Illustrator)
$39.99 AUD
Category: Exercise & Diet
Stretching is the most popular fitness book in the world, having sold over 33/4 million copies in 40 years. It has been translated into 23 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers. Thi ...Show more
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration - Cards by Georgia Perry
$32.99 AUD
Category: Exercise & Diet
The Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. Th ...Show more
15 Minute Gentle Yoga by DK
$19.99 AUD
Category: Exercise & Diet | Series: 15 Minute Fitness
Do you struggle to find time for regular yoga practice? Stress no more- these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've a ...Show more
Cooking with Wholefoods by Ross Dobson
$39.95 AUD
Category: Exercise & Diet
In 'Cooking with Wholefoods,' Ross Dobson turns his attention to wholefoods, using nutritious pulses and grains as the basis of his trademark simple-yet-delicious recipes. Starters feature a delicious Smoky Paprika Houmous while warming Soups include Shiitake Mushroom and Barley Soup and Curried Parsnip ...Show more