Author(s): P.J. Pierson

Spirituality

For the beginner, Aromatherapy for Everyone will provide sound advice to get started on this ancient and proven natural therapy. The book will answer questions such as: Which oils are best to start with? Which essential oils should I use myself? Are there essential oils I should avoid? How can I receive the maximum benefit from essential oils? Can I mix oils to create my own unique scent? How do I tell a good quality brand of essential oil from a low quality brand? For those who have already discovered the joys of aromatherapy, this book makes a great reference. You can read on about:

• The therapeutic, aromatic and creative uses of more than 45 different essential oils
• A brief history of each herb from which an essential oil is derived Fun facts about each oil
• Information on treating common ailments such as colds, wounds, muscular aches and pains, headaches, and stress

Featured also are the beautiful color photographs of herbs by Stephen Foster.