Relaxation Response
Author(s): Herbert Benson
An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.
Product Information
""The Relaxation Response "can show us how to lower our blood pressure, change our harassed personalities, and, perhaps, even save our lives."-- Noah Gordan, "Journal of Human Stress""Pills, special diets, and exercises can help some people, but "The Relaxation Response "as Dr. Benson describes it can help everyone."-- David W. Ewing, Executive Editor, "Harvard Business Review"
General Fields
- :
- : HarperCollins Publishers
- : Avon Books
- : 0.11
- : 01 August 1976
- : 190mm X 107mm X 18mm
- : United States
- : books
Special Fields
- : Herbert Benson
- : Paperback
- : New edition
- : English
- : 158.12
- : 222
- : illustrations
