The Wonderful Adventure of Nils Holgersson

Selma Lagerlöf

'The book is grand, beautiful, exciting and poignant ... It is full of poetical phrasing ... yet allows for the naughty spirit of childhood to remain true' Guardian 'Never before had Nils travelled around at such good speed, and he had always liked riding fast and wild ... Nor had he thought what it mi...

The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety

Anna Ferguson

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...