Slow: Live Life Simply by Brooke Mcalary
$32.99 AUD
Category: Self Help
From the creator of the award-winning Slow Home podcast comes Slow--the perfect companion on the long road to living a simpler and more fulfilled life. Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderful man, mother to a lively young daughter and pregnant for ...Show more
Miracle of Mindfulness - Gift Edition by Thich Nhat Hanh
$35.00 AUD
Category: Self Help
With A New Foreword By Professor Mark Williams, University Of Oxford, The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down a ...Show more
Flourish: The Extraordinary Journey Into Finding Your Best Self by Antonia Case
$32.99 AUD
Category: Self Help
What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, buys a van in South America. In a quest to find answers, she turns off the soundtrack of the media, rids herself o ...Show more
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff
$35.00 AUD
Category: Self Help
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.The book will draw on Kristin Neff's own life story as well as the stories of other ...Show more
Low Tox Life by Alexx Stuart
$35.00 AUD
Category: Self Help
Low Tox Life is for anybody who wants to help the environment, from joining the war against plastic, to using planet friendly cleaning products, eating environmentally friendly, and low tox every day care.Ever stopped to read the list of ingredients in the products you use every day? Or maybe you're con ...Show more
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
$19.99 AUD
Category: Self Help
The Times Top 10 Bestseller THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated ...Show more
Yellow Elephant by Tansel Ali
$24.95 AUD
Category: Self Help
This book is a guide to improving your memory to enable learning faster and more effectively. The author, an Australian Memory Champion shows how four simple but powerful memory techniques can be learnt to train your brain for better recall and applied fo
Own Your Self: The Surprising Path beyond Diagnoses and Medications to Owning Your Body and Freeing Your Mind by Kelly Brogan
$24.99 AUD
Category: Self Help
' Will change how you approach your health and mental wellbeing.'-Sarah Gottfried, author of The Hormone Cure.With mental health problems becoming overmedicated in the Western world, Kelly Brogan, MD, New York Timesbestselling author and holistic psychiatrist, proposes an alternative to medicating our m ...Show more
You Can Heal Your Life by Louise L. Hay
$24.95 AUD
Category: Self Help | Reading Level: very good
This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is- 'If we are willing to do the mental work, almost anything can be healed.' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your t ...Show more
The Astonishing Power of Emotions: Let Your Feelings be Your Guide by Esther Hicks
$35.00 AUD
Category: Self Help
This leading-edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life exper ...Show more
Waste Not Everyday: 365 Ways to Reduce, Reuse and Reconnect by Erin Rhoads
$19.99 AUD
Category: Self Help | Series: 365 Ways to Reduce, Reuse & Reconnect
Suited to those who are interested in taking their first steps towards a zero waste lifestyle, this book is a lighter, easier approach to Erin's first and more in depth book, Waste Not. Also makes a great gift for friends and family looking for a simple introduction to the concept of zero waste. Would ...Show more
The Power of Suffering by David Roland
$32.99 AUD
Category: Self Help
The Power of Suffering is psychologist David Roland's personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible pe ...Show more