Anticancer: A New Way of Life by David Servan-Schreiber
$35.00 AUD
Category: Health & Wellbeing
All of us have cancer cells in our bodies. But not all of us will develop cancer. This international bestseller examines what we can do every day to lower our chances of ever developing the illness, and also explains how to increase the chances of recovery from it. Dr David Servan-Schreiber was first c ...Show more
How To Keep Your Brain Young: Preserve memory, reduce dementia risk, harness neuroplasticity and restore function by Kerryn Phelps
$34.99 AUD
Category: Health & Wellbeing
Professor Kerryn Phelps AM, Australia's most trusted GP, reveals how to keep our most important organ at its best throughout our lives. In her standout new book, Professor Phelps addresses what we all fear: losing mental function as we age. While ageing physically is inevitable, ageing mentally is not. ...Show more
How I've Kept the Weight Off by Anna Van Dyken
$39.99 AUD
Category: Health & Wellbeing
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more tha ...Show more
Trauma and Expressive Arts Therapy - Brain, Body, and Imagination in the Healing Process by Cathy A. Malchiodi
$89.00 AUD
Category: Self Help
From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts. The volume describes powerful ways to tap into deeply felt bodily and sensory experiences as a foundat ...Show more
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance by Tom Brady
$50.00 AUD
Category: Exercise & Diet
The first book by New England Patriots quarterback Tom Brady-the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at thirty-nine years old-a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak p ...Show more
Rebel Homemaker: Food, Family, Life by Drew Barrymore
$49.99 AUD
Category: Relationships
Drew Barrymore has always done things in her own unique way--including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, and personal photos that show how she lives a healthy, delicious, and joyful life through her own r ...Show more
The Practice of Groundedness (HB) by BRAD STULBERG
$43.99 AUD
Category: Self Help
"This book gets to the heart of the matter." --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy"This book taps into something that so many of us feel but can't articulate." --Arianna Huffington, Founder & CEO, Thrive Global"Ambitious, far-reaching, and imp ...Show more
Been There. Done That. Try This!: An Aspinaut's Guide to Life on Earth by Craig R. Evans (Editor); Anita Lesko (Editor); Tony Attwood (Editor)
$42.99 AUD
Category: Self Help
If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in o ...Show more
LIVING IN A MINDFUL UNIVERSE by Alexander Eben
$22.99 AUD
Category: Self Help
In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but Dr Alexander miraculously survived - and brought back with him an astounding story. During those seven days in coma, he ...Show more
This Is Not A Book About Benedict Cumberbatch by Tabitha Carvan
$34.99 AUD
Category: Self Help
If you feel that sense that there is something missing from your life, some gap between who you are on the inside and who you are on the outside - then this is the book for you. This is, as the title says, not actually a book about Benedict Cumberbatch. In fact, it's a book about women and what we love ...Show more