Think Like a Monk - Train Your Mind for Peace and Purpose Every Day by Jay Shetty
$42.99 AUD
Category: Self Help
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: -How to overcome negativity -How to ...Show more
The AfterGrief: Finding Your Way along the Long Arc of Loss by Edelman, Hope
$35.00 AUD
Category: Self Help
Shouldn't I be over this by now? Why do I still feel the pain?Because of the common assumption that grief should be time-limited, too many of us believe we've done it 'wrong' when sadness reemerges months or even years after loss. In The Aftergrief, Hope Edelman offers a new andreality-affirming paradig ...Show more
A Year of Loving Kindness to Myself: Personal Essays by LOWRY, BRIGID
$29.99 AUD
Category: Self Help
If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratit ...Show more
Quinoa 365 : The Everyday Superfood by Patricia Green & Carolyn Hemming
$29.99 AUD
Category: Exercise & Diet
One of the world's healthiest foods, quinoa (pronounced 'keen-wah') contains a perfect balance of all eight essential amino acids and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate 'superfoods' into their everyday diets. Gluten-free, wheat-fr ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
$35.00 AUD
Category: Exercise & Diet
The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice ...Show more
The Power of When by Dr. Michael Breus
$35.00 AUD
Category: Self Help
The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve m ...Show more
Quit for Life: How to Stop Smoking - Simply, without Stress, Forever by Jamie Mushin
$19.95 AUD
Category: Self Help
Stopping smoking doesn't need to be a difficult and stressful battle. There is a way to stop smoking cigarettes that is simple, stress-free and permanent. Combining the latest research with simple and practical techniques, this groundbreaking book provides a new approach that will allow you to stop smok ...Show more
Navigating Midlife: Women Becoming Themselves by Robyn Vickers-Willis
$29.95 AUD
Category: Self Help
The first book in Australia to describe the significance of women's psychological development of midlife.
The Life-Changing Magic of Not Giving a F**k Journal by Sarah Knight
$29.99 AUD
Category: Self Help
Praise for The Life-changing Magic of Not Giving a F**K: 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I loved Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advo ...Show more
Epic Drives of the World by Lonely Planet
$29.99 AUD
Category: Self Help | Series: Lonely Planet Ser.
Buckle up for the next installment in our 'Epic' series and the follow-up to Epic Bike Rides of the World. Epic Drives of the World, a beautiful paperback, showcases 50 of the greatest road trips on Earth, from classic routes in America, Australia and Europe, to incredible adventures in Asia and Africa. ...Show more
Love Your Sister by Samuel Johnson; Connie Johnson
$19.99 AUD
Category: Self Help
A searingly honest memoir of family and love, this is the unforgettable tale of two inspiring Australians - Connie and Samuel Johnson. Connie had a love/hate relationship with cancer. She hated cancer but cancer loved her. It sought her out at twelve, again at twenty-two and then, at thirty-three, as a ...Show more