Plot Twist: A Personal Guide to Surviving Life’s Unexpected Curveballs by Jana Firestone
$32.99 AUD
Category: Self Help
A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcast. Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it ...Show more
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$45.00 AUD
Category: Self Help
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Teaching Yoga: Exploring the Teacher-Student Relationship (Book & CD) by Donna Farhi
$32.99 AUD
Category: Exercise & Diet
In her three previous books, Donna Farhi wrote about practicing asana and pranayama, and about integrating the principles of yoga into daily living. In Teaching Yoga, she turns her attention to establishing standards for her own profession. Drawing on decades of teaching experience and training those wh ...Show more
What If it's Not Alzheimer's?: A Caregiver's Guide to Dementia by Gary Radin
$38.99 AUD
Category: Health & Wellbeing
"Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD), one of the largest groups of non-Alzheimer's deme ...Show more
How to Have a Life: An Ancient Guide to Using Our Time Wisely by Seneca
$29.99 AUD
Category: Self Help | Series: Ancient Wisdom for Modern Readers Ser.
A vibrant new translation of Seneca's "On the Shortness of Life," a pointed reminder to make the most of our timeWho doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first ce ...Show more
Come Together: The Science (and Art) of Creating Lasting Sexual Connections by Emily Nagoski
$36.99 AUD
Category: Self Help
What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurti ...Show more
The Art of Growing Up by John Marsden
$34.99 AUD
Category: Self Help
When I hear parents say 'I want my children to enjoy their childhood; there'll be time when they're older to learn about those things', I hear the voices of those who are scared of the vastness of the universe. These adults have a view of childhood as some kind of discrete interval, rather than just a f ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$32.99 AUD
Category: Self Help | Reading Level: 15
'A really important book . . . Everyone should read it' PHILIPPA PERRY Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you including your children. Why have we lost our ability to focus? What ar ...Show more
12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
$22.99 AUD
Category: Self Help | Series: Twelve
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of po ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
$22.99 AUD
Category: Self Help
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
Our Fragile Moment - How lessons from Earth's past can help us survive the climate crisis by Michael Mann
$35.00 AUD
Category: Self Help | Reading Level: ear fine
In this sweeping work of science and history, the renowned climate scientist and author of The New Climate War shows us the conditions on Earth that allowed humans not only to exist but thrive, and how they are imperilled if we veer off course. For the vast majority of its 4.54 billion years, Earth has ...Show more
The Wing Reader : An Illustrated Poem by Brooke Smith; Brian Rea (Photographer)
$29.99 AUD
Category: Self Help
In this enchanting book, Brian Rea (the beloved artist of the New York Times column "Modern Love") illustrates Brooke Smith's poignant poem about the healing power of creativity. A woman in the midst of grief discovers a wonderful secret: she can see words on the wings of butterflies. And these words in ...Show more